The Classic Cast-Iron Sear

Prep time: 30–45 mins (resting at room temp)

Cook time: 4-6 minutes

Ingredients:

Wagyu Prime Striploin steak, Coarse sea salt or Kosher salt

Freshly ground black pepper, 1 tbsp avocado oil

Optional: 1 tbsp unsalted butter, 2 cloves garlic (smashed), 1 sprig fresh thyme/rosemary

Directions:

• Take the steak out of the fridge 30–45 minutes before cooking.

• Pat dry and season generously with salt on both sides. Note: Some experts prefer cooking Wagyu from cold to keep the fat from melting too quickly; either method works, but room temp provides a better sear.

• Preheat a cast-iron skillet over high heat until smoking.

• Add the tallow/oil. Place the steak in the pan and sear for 90 seconds to 2 minutes without moving it.

• Flip and sear the other side for 1-2 minutes.

• Lower heat to medium, add butter, garlic, and herbs. Baste with melted butter for 30–60 seconds (optional).

• Remove to a cutting board and rest for 5–10 minutes before slicing.